Our weight management program for patients with arthritis focuses on reducing joint stress while supporting overall health. Even modest weight loss can ease pain and improve mobility, especially for weight-bearing joints like the knees and hips. We combine balanced nutrition, low-impact physical activity such as walking or swimming, and behavior change support to build sustainable habits. The weight management plan is tailored to each patient’s abilities and limitations, often with input from clinicians, dietitians, or physical therapists. The goal is not rapid weight loss, but steady progress that helps reduce inflammation, protect joints, and improve quality of life.
